Weigh In record (no journal entry) for 15 May 2022
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93.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 69.19g | Prot: 148.06g | Carbs: 298.94g.
Breakfast: Myprotein Сывороточный Протеин, Картофельный Суп, Говядина Отварная, Батон, Гармония Сметана 20%, Сахар. Lunch: Вареники с Творогом. Dinner: Конфета. Snacks/Other: Яблоко. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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