Weigh In record (no journal entry) for 15 May 2022
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 81.99g | Prot: 126.62g | Carbs: 43.67g.
Breakfast: Aldi Wholenut Crunchy Peanut Butter, Babybel Mini Orginal Cheese. Lunch: Aldi Light Mayonnaise, Cathedral City Grated Mature Cheddar, Tesco Tuna Chunks in Brine. Dinner: Doner Meat, Asda White Pitta Bread. Snacks/Other: KP Dry Roasted Peanuts. more...
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Losing 1.3 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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