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Daldalus
Journal
28 Jul 14
Daldalus's Journal, 28 Jul 14
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Weigh In record (no journal entry) for 28 July 2014
87.7 kg
Lost so far:
5.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2014:
1173 kcal
Fat: 38.22g | Prot: 47.87g | Carbs: 154.57g.
Breakfast:
Kaffee mit Milch.
Lunch:
Cucina Pasta Nobile Tortelli Ricotta, Cucina Nudelsoße Alla Bolognese, Kaffee mit Milch.
Dinner:
Cucina Nudelsoße Alla Bolognese, Cucina Pasta Nobile Tortelli Ricotta, Wasser, Karotten.
more...
2953 kcal
Exercise:
jonglieren - 3 hours, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Daldalus's Weight History
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