Weigh In record (no journal entry) for 15 May 2022
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 34.74g | Prot: 66.71g | Carbs: 175.97g.
Breakfast: Tassimo Capuchino, Low Calorie Cherry Pie Filling. Lunch: Prozis Zero Snack Brownie , Isostar Pulse, Pringles Paprika. Dinner: Mercadona Atún Natural. Snacks/Other: Haribo Ositos de Oro, Coca-Cola Coca-Cola (500ml). more...
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Losing 1.2 kg a Week
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olly_bess's Weight History
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