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😊
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 54.28g | Prot: 88.23g | Carbs: 123.93g.
Breakfast: Milsani Skyr Bourbon Vanille, Lieblings Vollkorn Porridge Beere. Lunch: Der Grüne Altenburger Ziegencreme, Fish Tales Norwegischer Geräucherter Lachs, Schäfer's Roggenbrötchen. Dinner: Lidl Norwegisches Lachsfilet , Olivenöl, Zucchini, Süßkartoffel. Snacks/Other: Ehrmann High Protein Vanilla Mousse. more...
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Losing 0.7 kg a Week
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 Comments
Danke dir. Bin sehr glücklich grad mit der Abnehmerei 😊
15 May 22 by member: nudeltussi
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nudeltussi's Weight History
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