Weigh In record (no journal entry) for 15 May 2022
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 27.31g | Prot: 30.31g | Carbs: 154.39g.
Breakfast: Siantar Top Go! Potato, Frisian Flag Purefarm Coklat. Lunch: Sari Roti Roti Tawar Gandum (2). Dinner: Frisian Flag Purefarm Coklat. more...
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Losing 0.8 kg a Week
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kembaransohee's Weight History
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