Weigh In record (no journal entry) for 14 May 2022
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64.6 kg
Lost so far: 7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 77.85g | Prot: 70.54g | Carbs: 194.86g.
Breakfast: Huevo Revuelto, Pan Rollo, Chocolate en Leche, Muslos de Pollo (Asados o Cocidos), Consomé de Pollo. Lunch: Arepa con Queso, Margarita Papas BBQ, Coca-Cola Coca-Cola . Dinner: La Constancia Mermelada de Piña, Colanta Queso Tajado Mozzarella, Silk Leche de Almendras sin Azúcar , Pan de Leche. Snacks/Other: Snickers Snickers, Ramo Ponqué. more...
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Losing 0.3 kg a Week
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ea_duarte's Weight History
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