Weigh In record (no journal entry) for 14 May 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 87.6 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 47.42g | Prot: 103.93g | Carbs: 283.22g.
Breakfast: Arista di Maiale, Perugina Nero Fondente 70%, San Daniele Prosciutto Crudo Sgrassato, Pane Bianco. Dinner: Pecorino, Ragù, Tonitto Sorbetto al Lampone , Riso, Pane Bianco, Lindt Cioccolato Fondente 90%. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Red Bull Red Bull (Lattina). more...
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Losing 1.4 kg a Week
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