Weigh In record (no journal entry) for 15 May 2022
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2894 kcal
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Fat: 123.82g | Prot: 64.12g | Carbs: 374.68g.
Breakfast: Efsane Baldo Pirinç, Zeytinyağı, Eti Lifalif Yulaf Ezmesi, Baklava, Muz, Filiz Burgu Makarna, Çerezya Fıstık, Eti Cicibebe, Zeytinyağı, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.4 kg a Week
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Sergenkalyon's Weight History
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