Weigh In record (no journal entry) for 27 August 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2937 kcal
|
Fat: 91.84g | Prot: 109.58g | Carbs: 413.35g.
Breakfast: Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Pirinç Pilavı, Pepsi Kola, Et Döner, Fanta Fanta. Dinner: Patates Kızartması, Muz, Salçalı Makarna. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergenkalyon's Weight History
|