Weigh In record (no journal entry) for 14 May 2022
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 46.92g | Prot: 42.76g | Carbs: 152.45g.
Breakfast: Bubur Nasi. Dinner: Nasi Putih, Sate Ayam. Snacks/Other: McDonald's McFlurry - Choco, Cendol. more...
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Losing 0.7 kg a Week
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Debievita's Weight History
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