Weigh In record (no journal entry) for 14 May 2022
|
111.3 kg
Lost so far: 5.0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 30.87g | Prot: 56.38g | Carbs: 114.72g.
Breakfast: L'oven Fresh Keto Friendly Wheat Bread, Bob Evans Grape Jelly, Kerrygold Pure Irish Butter, Fried Egg without Fat. Dinner: Chicken Leg Meat (Broilers or Fryers), Cheeseburger (Single Patty with Condiments). Snacks/Other: Honeycrisp Apples, Grapes, Harris Teeter Red Raspberries, Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Campari Cocktail Tomatoes, Honeycrisp Apples, Krakus Polish Deli Ham. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|