Weigh In record (no journal entry) for 14 May 2022
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 82.26g | Prot: 161.15g | Carbs: 304.75g.
Breakfast: Banano, Papayas. Lunch: Cerveza, Calamar, Camarones al Vapor o Hervidos, Risotto de Queso, Minestrone. Dinner: Toning Avena en Hojuelas, Colanta Queso Crema, Banano, Proscience Best Protein Vainilla, Zumo de Limón, Camarones al Vapor o Hervidos, Fruco Salsa De Tomate Baja En Calorías, Santa Clara Mogolla Tricereal Miel, Colanta Queso Tajado Mozzarella. Snacks/Other: Popsy Helado Chocolate Light, Pizza Hawaiana, Pastel de Zanahoria, sin Glacear. more...
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Gaining 0.4 kg a Week
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