wladixxs's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
98.3 kg Lost so far: 0 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
384 kcal Fat: 6.57g | Prot: 67.40g | Carbs: 13.36g.   Breakfast: Chef Protein Proteína, Loncoleche Yogurt Protein Sabor Frutilla . Lunch: Bistec de Res, Pechuga de Pollo a la Plancha, Genial Lechuga Escarola. more...
3202 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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wladixxs's Weight History


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