Weigh In record (no journal entry) for 14 May 2022
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 29.63g | Prot: 28.30g | Carbs: 72.49g.
Breakfast: Salami, Butter, Gouda, Glocken Bäckerei Körnerbrötchen. more...
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Losing 2.1 kg a Week
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