Weigh In record (no journal entry) for 14 May 2022
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85.9 kg
Lost so far: 21.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 55.38g | Prot: 153.26g | Carbs: 196.68g.
Dinner: Fıstık Ezmesi, Hindistan Cevizi Yağı, Tavuk Göğsü (Derisi Yenmeden), Bal, Duru Pilavlık Bulgur. more...
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Losing 2.5 kg a Week
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fittecrübe's Weight History
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