Weigh In record (no journal entry) for 14 May 2022
|
66.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
2498 kcal
|
Fat: 96.81g | Prot: 76.71g | Carbs: 267.71g.
Breakfast: Petit Paris Brie in Scheiben, Kürbiskernbrötchen, Teekanne Südafrikanischer Rotbusch , Espresso. Lunch: Eiskugel. Dinner: Espresso, Schlagsahne (Geschlagen), Eiskugel, Dornfelder, Pizza mit Gemüse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|