Weigh In record (no journal entry) for 14 May 2022
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2581 kcal
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Fat: 78.98g | Prot: 160.06g | Carbs: 289.91g.
Breakfast: Danone Le Fromage Blanc 3,2%, Myprotein Impact Diet Whey, Banane, Pomme, Huile d'Olive, Oeuf, Quaker Flocons d'avoine. Lunch: Demeter Jus de Carottes, McCain Côté Brasserie , Lesieur Mayonnaise, Jacquet Pain Burger, Carrefour Steak Haché 5%. Dinner: Tipiak Couscous Parfumé aux Épices du Monde, Fleurs Des Champs Pois Chiches, Lidl Escalope de Dinde. more...
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Losing 0.6 kg a Week
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Roulian666's Weight History
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