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danielle bevallen in mei
Journal
14 May 22
danielle bevallen in mei's Journal, 14 May 22
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onverwachts aangezien ik gisteren uiteten ben geweest en ik nu veel vocht vasthou
75.5 kg
Lost so far:
17.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
2174 kcal
Fat: 110.44g | Prot: 57.76g | Carbs: 221.89g.
Breakfast:
Koffie, Brinta Brinta, Campina Halfvolle Melk.
Lunch:
Taart (met Vanille Glazuur).
Dinner:
Aardappelsalade, Jumbo Stokbrood Kruidenboter, AH Gevulde Brie met Kruiden 60+.
Snacks/Other:
Euro Shopper Rijstwafel met Chocolade, Lay's Paprika Chips (Zakje).
more...
3226 kcal
Exercise:
Tennis - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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danielle bevallen in mei's Weight History
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