Weigh In record (no journal entry) for 14 May 2022
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104.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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5433 kcal
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Fat: 250.07g | Prot: 185.95g | Carbs: 613.02g.
Breakfast: Whey Protéine, Daco Bello Formule Boost , Carrefour Banane . Dinner: Burger King Veggie King, Burger King King Fries Cheese & Crispy Onions. Snacks/Other: Carte D'Or Glace Fraise et Meringue, Auchan Pain de Mie Complet Grandes Tranches , Lidl Chocolat Noir Intense à la Pointe de Sel, Lindt Excellence Poire Intense, Pastèque, Bjorg Gaufres Miel (29g), Solevita Jus d'orange, Amandes, Banane, Blanc de Poulet, Alesto Mélange de Fruits Secs et de Cranberries. more...
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4831 kcal
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Exercise:
Rowing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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conan_le_berbere's Weight History
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