Weigh In record (no journal entry) for 14 May 2022
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116.8 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.03g | Prot: 32.92g | Carbs: 184.57g.
Breakfast: Milk (Nonfat) , Water , Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Coffee, Giant Food Bananas (Large). Snacks/Other: Dairy Queen Ice Cream Cake, Fritos Original Corn Chips, Whisps Parmesan Cheese Crisps. more...
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Gaining 0.4 kg a Week
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45poundlooser's Weight History
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