54mel5's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

72.6 kg Lost so far: 5.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1064 kcal

Fat: 44.16g | Prot: 78.13g | Carbs: 85.76g. Breakfast: Heudebert Biscottes 6 Céréales, Café au Lait. Lunch: Café au Lait, McDonald's 280 Original. Dinner: Danone Light & Free Fromage Blanc Saveur Vanille, Tomates Cerises, Concombre (Pelé), Lidl Aiguillettes de Poulet . more...

243 kcal

Exercise: Walking (slow) - 2/mph - 44 minutes, Samsung Health - 23 hours and 16 minutes. more...

Losing 0.2 kg a Week

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54mel5's Journal, 14 May 22

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54mel5's Weight History