Weigh In record (no journal entry) for 14 May 2022
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48 kg
Lost so far: 12.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 17.13g | Prot: 9.01g | Carbs: 62.61g.
Breakfast: Коломенское Батон Пшеничный с Отрубями, Огурец (без Кожуры). Lunch: Рот Фронт Батончики, Яшкино Вафли Хрустящие Шоколадные. Dinner: Русский Десерт Воздушные Зёрна Риса. more...
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Losing 2.1 kg a Week
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ok.i.sad's Weight History
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