nudeltussi's Journal, 14 May 22

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74.6 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
647 kcal Fat: 22.53g | Prot: 28.67g | Carbs: 80.19g.   Breakfast: Nutella Nutella, LAWA Crêpes . Second Breakfast: Lieblings Vollkorn Porridge Beere. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille. Dinner: Veggie-Burger. more...
457 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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14 May 22 by member: Angela☆☆

     
 

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nudeltussi's Weight History


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