Weigh In record (no journal entry) for 13 May 2022
|
72 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2484 kcal
|
Fat: 99.45g | Prot: 118.54g | Carbs: 279.95g.
Breakfast: Pirkka Suomalainen Hunaja, Valio Rasvaton Maito, Tee (Haudutettu), Lemppari Kaurarieskanen, Margariini 60, Ohuen Ohut Ylikypsä Saunapalvikinkku, Salaatti. Lunch: jauheliha 17%, ketsuppi, Makaroni, Pensasmustikka, Milbona Maustamaton Jogurtti Laktoositon. Dinner: Café Picnic Kana-BBQ Patonki. Snacks/Other: Lakrisal Lakrisal, Riitan Herkku Super Senttipizza Kinkku-Meetvursti, Riitan Herkku Super Senttipizza Kinkku-Meetvursti. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|