Weigh In record (no journal entry) for 14 May 2022
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87.1 kg
Lost so far: 8.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 38.74g | Prot: 40.80g | Carbs: 230.24g.
Breakfast: Сахар, Пирожок с Капустой. Lunch: Свинина Запеченая, Простоквашино Сметана 15%, Рис Вареный, Помидоры. Dinner: Бисквит. more...
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Losing 4.9 kg a Week
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Пампусёныш's Weight History
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