Dinamizan's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

90 kg Lost so far: 7.5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1648 kcal

Fat: 76.11g | Prot: 88.20g | Carbs: 150.33g. Breakfast: Сыр Эдам, Вареное Яйцо, Банан. Lunch: Курица с Рисом, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Сыр Эдам. more...

2689 kcal

Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Dinamizan's Journal, 14 May 22

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Dinamizan's Weight History