Weigh In record (no journal entry) for 14 May 2022
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 29.33g | Prot: 31.60g | Carbs: 54.53g.
Breakfast: Bio Баланс Био Йогурт Злаки 1%. Lunch: Danone Сыр Творожный Классический , Мираторг Наггетсы Куриные с Сыром. more...
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Losing 2.1 kg a Week
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