bogdanfuzik's Journal, 14 May 22

bogdanfuzik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2022

111.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

2963 kcal

Fat: 41.01g | Prot: 87.41g | Carbs: 399.36g. Breakfast: Киевхлеб Хлеб Белорусский, Колбаса, Яичный Омлет. Lunch: Pringles Cheesy Cheese, Оболонь Пиво Київське. Dinner: Malibu Лікер Malibu, Новус Лапша с Курицей и Овощами. Snacks/Other: Наш Сік Яблочный Нектар, Ром (45 Градусов). more...

2977 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 4.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bogdanfuzik's Weight History

View Complete History

bogdanfuzik's Journal, 14 May 22

Submit a Comment

bogdanfuzik's Weight History