Weigh In record (no journal entry) for 13 May 2022
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59.3 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 36.06g | Prot: 77.36g | Carbs: 185.62g.
Breakfast: Banana, Granarolo Latte di Riso, Fiorentini Bio Fiocchi di Avena, Coop Cacao Amaro in Polvere. Lunch: Auchan Olio Extravergine di Oliva , Pomodori Ciliegini, Granarolo Mozzarella Oggi Puoi, Rummo Penne Rigate Integrali. Dinner: Sukina Asian Style Noodle , Iberia Gamberi Rosa Sgusciati, Suzi Wan Latte di Noce di Cocco, Orogel Soia Edamame, Zucchine, Carote, Scalogni, Salsa di Soia, Uovo. more...
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Losing 0.0 kg a Week
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