Weigh In record (no journal entry) for 13 May 2022
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 24.08g | Prot: 69.12g | Carbs: 102.30g.
Breakfast: Café, Pain Complet, Carrefour Lait Demi Écrémé, Kiwi, Elle & Vire Beurre. Lunch: Steak Haché 5%, Pommes de Terre Vapeur, Activia Brassé Nature, Marque Repère Haricots Verts Extra Fins. Dinner: Noix de Saint Jacques, Pommes, Poireaux. more...
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Losing 0.6 kg a Week
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frankaagathe's Weight History
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