Weigh In record (no journal entry) for 13 May 2022
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49.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 72.60g | Prot: 125.85g | Carbs: 196.18g.
Breakfast: Strawberries, Bodymass Mass Gainer, Pâturages Lait Écrémé, Strawberries , Alsa Levure Chimique, QNT Light Digest Whey Protein, Materne Pom'potes Pomme Banane Fraise sans Sucres Ajoutés. Lunch: Cooked Mushrooms (Fat Added in Cooking), Cucumber, Auchan Salade Iceberg, Pineapple, Carrots, Auchan Escalope de Poulet. Dinner: Pâturages Lait Écrémé, Bodymass Mass Gainer, QNT Light Digest Whey Protein, Materne Compote Pomme sans Sucre Ajouté, Chocolate Chip Cookie, Auchan Salade Iceberg, Chicken Nuggets, Tomatoes, E.Leclerc Tarte Chocolat Caramel. Snacks/Other: Vanilla Fudge, McVitie's Digestives, Gerblé Biscuit Chocolat Noir, Materne Pom'potes Pomme Mûre, Bodymass Mass Gainer, Chocolat Chocolate Egg. more...
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Losing 5.6 kg a Week
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