Duygu Balıkoğlu's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
54.9 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1022 kcal Fat: 63.25g | Prot: 89.58g | Carbs: 28.00g.   Breakfast: Zeytin, Beyaz Peynir, Yumurta. Dinner: Zeytinyağı, Maydanoz, Migros Light Ton Balığı, Tatlı Kırmızı Biber, Kıvırcık Lahana. more...
1922 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.0 kg a Week

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Duygu Balıkoğlu's Weight History


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