Weigh In record (no journal entry) for 13 May 2022
|
70.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 9.83g | Prot: 4.27g | Carbs: 21.74g.
Breakfast: Unsalted Whipped Butter Stick, Oroweat Italian Bread , Organic Valley Organic Half & Half, Land O'Lakes Whipped Heavy Cream, Decaffeinated Coffee. more...
|
Gaining 1.0 kg a Week
|
|
Rehab Rockstar's Weight History
|