Weigh In record (no journal entry) for 30 April 2022
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72.6 kg
Lost so far: 7.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 59.09g | Prot: 58.13g | Carbs: 92.42g.
Breakfast: Банан, Яблоко Желтое, Киви, Food Master Йогурт Греческий Натуральный, NL International Мюсли. Lunch: Крабовые Палочки, Оливковое Масло, Помидоры, Огурец (с Кожурой), Говядина Тушеная. more...
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Losing 3.9 kg a Week
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tatusya2095's Weight History
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