Weigh In record (no journal entry) for 14 March 2021
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77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 65.47g | Prot: 89.94g | Carbs: 290.88g.
Breakfast: Enroladinho de Queijo, Padaria Fatia Húngara. Lunch: Salada de Maionese, Prats Suco de Laranja Integral, Sobrecoxa de Frango, Angu, Quero Feijão Carioca , Arroz Branco (Cozido). more...
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2300 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Treadmill - 10 minutes, Rowing - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Dhennyfer's Weight History
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