Weigh In record (no journal entry) for 13 May 2022
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91.1 kg
Lost so far: 33.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 18.99g | Prot: 44.20g | Carbs: 107.82g.
Breakfast: Dulano Lachsschinken, Grafschafter Pfunds-Schnitten, Äpfel (ohne Schale), Lätta Extra Fit mit Buttermilch . Lunch: Sprite Sprite Zero. Dinner: K-Classic Käseaufschnitt Light, Maggi Würze, Kirschtomaten, Dulano Lachsschinken, Dulano Kochschinken, Lätta Extra Fit mit Buttermilch, REWE Brötchen (60g), Gekochtes Ei. Snacks/Other: Saskia Vitaminwasser Reload. more...
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Losing 2.6 kg a Week
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Ineskatja's Weight History
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