Weigh In record (no journal entry) for 13 May 2022
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99.2 kg
Lost so far: 6.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 110.55g | Prot: 47.13g | Carbs: 290.55g.
Breakfast: Panela, Calabacitas a la mexicana, Aguacate, Bimbo Pan Tostado Doble Fibra, Leche Descremada, Fresas, Hojuelas de Avena. Lunch: Limón, Espinacas, Nutribits Lechuga Orejona, Aguacate, Tortillas Estrella del Norte Tostada de Maíz con Nopal Horneada, Salpicón. Snacks/Other: Manzana Golden. more...
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Losing 7.7 kg a Week
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Berenic3 Rodríguez's Weight History
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