Weigh In record (no journal entry) for 06 May 2022
|
71.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2637 kcal
|
Fat: 78.56g | Prot: 138.03g | Carbs: 350.54g.
Breakfast: Dondé Galletas de Animalitos , Zwan Jamón de Pavo Virginia , Bimbo Pan Integral Cero Cero, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano, Huevo. Lunch: Huevo, Dondé Galletas de Animalitos , La Sierra Frijoles Negros Refritos, La Moderna Spaghetti con Crema , Tortillas de Maíz, Chuleta de Cerdo Frita. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Cuetara Galletas de Animalitos, Plátano, Tuny Atún en Agua. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlavioAcChi's Weight History
|