Weigh In record (no journal entry) for 13 May 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 87.8 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 46.63g | Prot: 137.26g | Carbs: 431.04g.
Breakfast: Banana, Lindt Cioccolato Fondente 90%, Fior Fiore Coop Cantucci alle Mandorle , Arance. Lunch: Coop Lenticchie Cotte, Riso, Auchan Olio Extravergine di Oliva , Coop Petto di Pollo. Dinner: Coop Fagioli Cannellini, Coop Riso Basmati, Lindt Cioccolato Fondente 90%, Coop Petto di Pollo. Snacks/Other: Tonitto Sorbetto al Limone, Sammontana Gelato alla Crema. more...
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Losing 0.7 kg a Week
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