MelanieE.86's Journal, 13 May 22

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ENDLICH wieder bergab

72.8 kg Lost so far: 55.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

994 kcal

Fat: 39.52g | Prot: 80.66g | Carbs: 84.86g. Breakfast: Espresso, DM Bio Hafer Drink Natur, DM Bio Hafer Drink Natur. Lunch: Schlagsahne, Gut & Günstig Hähnchen Innenfilet, Kokosöl, Naturgut Gemüsepfanne Mediterrane Art. Dinner: DM Sportness Eiweiß 50% Crispy-White-Chocolate. Snacks/Other: Dr Zak's High Protein Chocolate Chip Cookie , DM Bio Hafer Cappuccino. more...

2075 kcal

Exercise: Weight Training (moderate) - 46 minutes, Resting - 16 hours and 21 minutes, Sleeping - 6 hours and 53 minutes. more...

Losing 0.7 kg a Week

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MelanieE.86's Journal, 13 May 22

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MelanieE.86's Weight History