Weigh In record (no journal entry) for 13 May 2022
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104.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 79.84g | Prot: 174.95g | Carbs: 186.65g.
Breakfast: Amandes, Auchan Clémentine, Whey Protéine. Lunch: Saumon, Saint Eloi Pousses de Haricots Mungo , Casino Avocat, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Monoprix Mâche, Carrefour Tomates Cerises Italie, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Dinner: Pastèque, Président La Bûche Fondante, Lidl Crevettes Entières Cuites, Auchan Crème Fraîche Épaisse Légère 15%, Grand Frais Champignon de Paris , Samia Dürüm. Snacks/Other: Concombre (Pelé), Whey Protéine, Oeuf, Pommes Gala. more...
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3201 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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conan_le_berbere's Weight History
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