Weigh In record (no journal entry) for 10 May 2022
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 10.13g | Prot: 14.57g | Carbs: 103.81g.
Breakfast: Caffè, Succo d'arancia, Free From Crunchy Müesli Red Berries Gluten Free, Free From Yogurt Nature senza Lattosio. Lunch: Schär Pain Brioché, Fagiolini (Surgelati). more...
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Gaining 0.6 kg a Week
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Tempesta63's Weight History
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