Weigh In record (no journal entry) for 13 May 2022
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 97.40g | Prot: 115.84g | Carbs: 208.21g.
Breakfast: Bjorg Pain Complet, Andros Compote Pomme Nature sans Sucre Ajouté, St Môret St Môret. Lunch: Pelletier Biscotte Blé Complet, Kraft Philadelphia Nature, Pelletier Biscotte Blé Complet, Lesieur Huile Isio 4, Andros Compote Pomme Morceaux. Dinner: Carrefour Amandes , Lesieur Huile Isio 4, Tournedos de Boeuf. Snacks/Other: Andros Compote Pomme Abricot sans Sucres Ajoutés, Kraft Philadelphia Nature, Pelletier Pain Grillé , Carrefour Triangle aux Amandes, Régime Dukan Meringue, Le Gaulois Filets de Poulet, Pelletier Biscotte Blé Complet, Auchan Banane, Bjorg Pain Complet, Danone Hipro 15G Protéines Myrtille, Carrefour Amandes , Ondine Barre Diététique . more...
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1706 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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