Weigh In record (no journal entry) for 13 May 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.53g | Prot: 53.54g | Carbs: 185.76g.
Breakfast: AH Dikke Rijstwafels Meergranen, AH 100% Pindakaas Naturel, Blauwe Bessen, Banaan. Lunch: AH Luxe Speltbol, Beemster 30+ Oude Kaas, Jumbo Acacia Honing, Mosterd. Dinner: Arla Skyr Creamy 5% Fat, AH Gemengde Sla Melange, Bieten, De Vegetarische Slager Kipstuckjes, Olijfolie, AH Drie Kleuren Quinoa, Aardappelen (zonder Schil, met Zout, Gekookt), Sperziebonen. Snacks/Other: Appel, Amandelen. more...
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1962 kcal
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Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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KeukenKeizerin's Weight History
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