Weigh In record (no journal entry) for 13 May 2022
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74.5 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 108.40g | Prot: 128.19g | Carbs: 43.31g.
Breakfast: Blueberries , Babybel Mini Orginal Cheese, Tesco Raspberries, Tesco Greek Style Yoghurt. Lunch: Heinz Burger Sauce, Brie Cheese , Cathedral City Grated Mature Cheddar, Marks & Spencer Garlic & Herb Soft Cheese, Salmon. Dinner: Tesco White Finger Rolls, Tesco Cheese Slice, Chicken Drumstick Meat and Skin , Lidl Caramelised Onion Pork Sausages, Asda Beef Burger. Snacks/Other: Asda 30% Less Fat Squirty Cream, Hartley's Sugar Free Strawberry Jelly. more...
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Losing 2.9 kg a Week
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x.x.x.sammi.x.x.x's Weight History
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