Weigh In record (no journal entry) for 13 May 2022
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57 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 17.72g | Prot: 53.09g | Carbs: 52.88g.
Breakfast: Weider Protein Pancake . Elevenses: Enerzona Snack 40-30-30 Gusto Cocco. Lunch: Enerzona Chips 40-30-30, Carote, Vivo Meglio Arrosto di Tacchino. Dinner: Zucchine Ripiene. more...
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Losing 5.6 kg a Week
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sarapappa's Weight History
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