Weigh In record (no journal entry) for 13 May 2022
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77.9 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 25.14g | Prot: 30.27g | Carbs: 75.89g.
Lunch: Kıymalı Patates Yemeği, Mercimek Çorbası, Tam Yağlı Sade Yoğurt. Snacks/Other: Yeşil Erik, Nescafe 3 Ü 1 Arada. more...
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Losing 9.8 kg a Week
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cicekgibisanki's Weight History
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