Weigh In record (no journal entry) for 27 July 2014
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86.8 kg
Lost so far: 6.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 70.36g | Prot: 88.09g | Carbs: 297.91g.
Breakfast: miree Französische Kräuter, Seele, Kaffee mit Milch, Kaffee mit Milch. Lunch: Harvin Ananasstücke, Hühnchen-Nudelsuppe, Gemischter Salat, Rinderbraten, Kartoffelknödel, Gut & Günstig Natürliches Mineralwasser Medium. Dinner: Wasser, Zwiebelrostbraten, Bratkartoffeln. Snacks/Other: Coca-Cola Coca-Cola, Himbeerkuchen. more...
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2599 kcal
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Exercise:
jonglieren - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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Losing 31.5 kg a Week
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Daldalus's Weight History
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