Weigh In record (no journal entry) for 13 May 2022
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57.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 44.63g | Prot: 60.30g | Carbs: 199.57g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art, Kaffee mit Milch, Vitalis Knuspermüsli. Lunch: Chicken Nuggets, Kartoffelecken. Dinner: Weißwein, K-Classic Rohschinken-Würfel Fettreduziert, Ja! Schmand, Tante Fanny Flammkuchenteig. more...
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Losing 4.9 kg a Week
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mandarin86's Weight History
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